Every moment that you feel well inside your body is a gift.
It’s easy to take your health and mobility for granted when you’ve usually felt healthy. This year’s been challenging with a tough egg retrieval recovery and unexpected appendicitis (when is it ever expected?!).
Seeking out good food and drinks is my passion – when you’re not feeling well, you may find the foods that brought you pleasure may sound unappealing or cause discomfort. It all feels very mixed-up inside.
Here is a list of foods that have made me feel better during these times.