TBS Mart
7836 Portland Avenue South
Bloomington, MN
As I mentioned in my previous post, I bought a bag of okra at the farmers market and wanted to learn how to make one of my favorite dishes, Bhindi Masala, a spicy Indian okra curry.
Pictured below are the mango powder and asafetida. Until now, I have hesitantly dabbled in learning how to cook my own Indian food. A few years ago, I took a wonderful cooking class at the Indian Foods Company which began my process of becoming less intimidated about making my favorite Indian foods. What primarily intimidated me was amassing a collection of spices I have never used. Now that I’ve collected some frequently used spices, I am less intimidated to cook Indian food and gradually collect additional spices.
I have never cooked okra before and was slightly worried if the dish would become slimy. I imagined an oozy mess, similar to what occured when I cleaned and cut nopoles for the first time. I followed the advice of some online research and let the okra to completely dry before cutting. There was hardly any sliminess as I prepared the okra and there was none in my finished product. I love okra’s natural sweetness that remains present, despite the intense spices.
I adapted this recipe from an article about Lygia Waters who adapted a recipe from Manjula’s Kitchen.
Ingredients
-About 1/2 pound of okra. Wash, let completely dry. Trim both ends, cut “hot dog” style, and cut into smaller pieces if okra are large.
-A couple dollops of ghee
-Pinch of asafetida
-1/2 teaspoon of cumin seed
-1 Tablespoon of coriander powder
-1/2 teaspoon of cayenne
-1/2 teaspoon of turmeric
-1/2 teaspoon of mango powder
-1/2 teaspoon of salt
Instructions
-In a preheated pan, saute the cumin seeds and asafetida. The pan is hot enough when the cumin seeds crackle.
-Add the okra and stir for a few minutes.
-Add the coriander, cayenne and turmeric and stir.
-Cover the pan and steam for another few minutes until the okra is tender.
-Lastly, add the salt and mango powder. Stir for about a minute and serve. Adding the salt last to avoid sliminess.
**The okra took less time to cook than I thought. Keep tasting throughout the process if you want your okra to have a more firm bite. Either way, the flavor will be delicious.
I served this okra alongside store bought naan, (I brushed with ghee and heated in the oven at 350 degrees), raita, and mango chutney.
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